Wednesday, September 16th
An Early anxious morning as usual. I focused on grounding and mindfulness with Emmit 1.0hours
Bike Ride with Emmit 1.5 miles for 30 min.
Emmit midday kennel time 2.0 hours-he was a little fussy but relaxed. I said no and he did get quiet. I was not in the room and he had doggie meditation music on.